Theo's Coffee Break Podcast

Temperance is the Key to Consistency in a Successful Lifestyle

Theo Season 4 Episode 11

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0:00 | 25:18

In this week’s episode, we will be breaking down what temperance is and how it is an integral way of living and leading a successful lifestyle.


We talk about how stillness is not stagnation, how rest is resting in your knowing that things may be falling apart so they can come back together in a better way, and also how having peace of mind gives us the courage to continue moving forward even when our destination may be unclear.


Having these key mindset shifts change our perspective around our routine and habits so that success does not need to come from suffering but that true success and fulfillment comes from a life of ease and alignment. 

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